¿îµ¿ °ü·Ã »ýÈ° ȸȸ¦ »ìÆ캸¾Æ¿ä~
"I'm going to the gym."
"ÇコÀå¿¡ °¡·Á°í ÇØ."
"Do you know how to use this machine?"
"ÀÌ ±â°è ¾î¶»°Ô »ç¿ëÇÏ´ÂÁö ¾Ë¾Æ?"
"I need to warm up first."
"¸ÕÀú ¿ö¹Ö¾÷À» Çؾ߰ھî."
"Can you spot me while I bench press?"
"³»°¡ º¥Ä¡ÇÁ·¹½º ÇÒ ¶§ Á» µµ¿ÍÁÙ·¡?"
¼³¸í: "Spot me"´Â ¹«°Å¿î Áß·®À» µé¾î¿Ã¸± ¶§ º¸Á¶ÇØ ´Þ¶ó´Â ÀǹÌÀÔ´Ï´Ù.
"Let's do some cardio today."
"¿À´ÃÀº À¯»ê¼Ò ¿îµ¿ Á» ÇÏÀÚ."
¼³¸í: "Cardio"´Â ½ÉÀå °È¸¦ À§ÇÑ ¿îµ¿À¸·Î ·¯´×À̳ª »çÀÌŬ¸µ µîÀ» ¸»ÇÕ´Ï´Ù.
"I feel so sore from yesterday's workout."
"¾îÁ¦ ¿îµ¿ÇÑ °Í ¶§¹®¿¡ ¸öÀÌ ³Ê¹« »µ±ÙÇØ."
¼³¸í: "Sore"´Â ¿îµ¿ ÈÄ ±ÙÀ°ÅëÀÌ ÀÖÀ» ¶§ »ç¿ëÇϴ ǥÇöÀÔ´Ï´Ù.
"Make sure to stay hydrated while working out."
"¿îµ¿ÇÏ´Â µ¿¾È ²À ¼öºÐÀ» ÃæºÐÈ÷ ¼·ÃëÇØ."
¼³¸í: "Hydrated"´Â ¸ö¿¡ ¼öºÐÀ» À¯ÁöÇ϶ó´Â ÀǹÌÀÔ´Ï´Ù.
A: "Hey, do you want to work out together?"
B: "Sure! What do you want to do first?"
A: "¾È³ç, °°ÀÌ ¿îµ¿ÇÒ·¡?"
B: "ÁÁ¾Æ! ¸ÕÀú ¹¹ ÇÒ±î?"
A: "Excuse me, can you show me how to use this equipment?"
B: "Of course! Just adjust the weight here and start slowly."
A: "Àú±â¿ä, ÀÌ ±â°è »ç¿ë¹ý Á» ¾Ë·ÁÁֽðھî¿ä?"
B: "±×·³¿ä! ¿©±â¼ ¹«°Ô¸¦ Á¶ÀýÇÏ°í õõÈ÷ ½ÃÀÛÇÏ¸é µÅ¿ä."
A: "I think I need to focus on my legs today."
B: "Great idea! Let's do some squats and lunges."
A: "¿À´ÃÀº ´Ù¸® ¿îµ¿¿¡ ÁýÁßÇØ¾ß ÇÒ °Í °°¾Æ."
B: "ÁÁÀº »ý°¢À̾ß! ½ºÄõÆ®¶û ·±Áö Á» Çغ¸ÀÚ."
A: "My arms are killing me from yesterday's workout."
B: "Yeah, same here. Maybe we should stretch more."
A: "¾îÁ¦ ¿îµ¿Çؼ ÆÈÀÌ ³Ê¹« ¾ÆÆÄ."
B: "ÀÀ, ³ªµµ ±×·¡. ½ºÆ®·¹ÄªÀ» ´õ ÇØ¾ß ÇÒÁöµµ ¸ô¶ó."
A: "That was an intense workout! Let's grab a smoothie."
B: "Sounds perfect. I need something refreshing."
A: "¿îµ¿ ÁøÂ¥ ºý¼Ã´Ù! ½º¹«µð ¸¶½Ã·¯ °¡ÀÚ."
B: "µü ÁÁ³×. ¹º°¡ ½Ã¿øÇÑ °Ô ÇÊ¿äÇØ."
How often do you work out?
³Ê´Â ¾ó¸¶³ª ÀÚÁÖ ¿îµ¿ÇÏ´Ï?
I try to work out at least three times a week.
³ª´Â ÀÏÁÖÀÏ¿¡ ÃÖ¼Ò ¼¼ ¹øÀº ¿îµ¿ÇÏ·Á°í ÇØ.
Can you show me how to use this machine?
ÀÌ ±â°è »ç¿ëÇÏ´Â ¹æ¹ý Á» ¾Ë·ÁÁÙ ¼ö ÀÖ¾î?
Sure, this is for leg extensions. You just sit and lift.
¹°·ÐÀ̾ß, ÀÌ°Ç ´Ù¸® ±Ù·Â ¿îµ¿À» À§ÇÑ °Å¾ß. ¾É¾Æ¼ ´Ù¸®¸¦ µé¾î ¿Ã¸®¸é µÅ.
What¡¯s your favorite exercise?
³×°¡ °¡Àå ÁÁ¾ÆÇÏ´Â ¿îµ¿Àº ¹¹¾ß?
I love doing squats because they work on my legs and glutes.
³ª´Â ½ºÄõÆ®¸¦ ÁÁ¾ÆÇØ, ´Ù¸®¿Í ¾ûµ¢ÀÌ¿¡ È¿°ú°¡ ÀÖ¾î¼.
I need to take a break. I¡¯m exhausted.
³ª Àá±ñ ½¬¾î¾ß°Ú¾î. ³Ê¹« ÁöÃƾî.
Yeah, rest is important. Don¡¯t push yourself too hard.
¸Â¾Æ, È޽ĵµ Áß¿äÇØ. ¹«¸®ÇÏÁö ¸¶.
Do you want to join me for a run later?
³ªÁß¿¡ °°ÀÌ ´Þ¸®±â ÇÒ·¡?
Sounds great! Where do you usually run?
ÁÁ¾Æ! ³Ê º¸Åë ¾îµð¼ ¶Ù¾î?
A: Hey, are you using this bench?
Àú±â, ÀÌ º¥Ä¡ »ç¿ë ÁßÀ̽Ű¡¿ä?
B: No, go ahead. It¡¯s all yours.
¾Æ´Ï¿ä, ¾²¼¼¿ä. ´ç½ÅÀÌ »ç¿ëÇϼ¼¿ä.
A: What¡¯s your workout routine like?
³Ê ¿îµ¿ ·çƾÀº ¾î¶»°Ô µÅ?
B: I do cardio on Mondays and strength training on Wednesdays.
¿ù¿äÀÏ¿£ À¯»ê¼Ò ¿îµ¿À» ÇÏ°í, ¼ö¿äÀÏ¿£ ±Ù·Â ¿îµ¿À» ÇØ.
A: How do you stay motivated to work out?
³Ê´Â ¾î¶»°Ô ¿îµ¿ÇÒ ÀÇÁö¸¦ À¯ÁöÇØ?
B: I set small goals and reward myself when I achieve them.
ÀÛÀº ¸ñÇ¥¸¦ ¼³Á¤ÇÏ°í ´Þ¼ºÇÒ ¶§¸¶´Ù ³ª Àڽſ¡°Ô º¸»óÀ» Áà.
A: "Hey, what's your favorite sport to play?"
B: "I really love playing basketball. What about you?"
A: "I'm more into swimming. It's so relaxing."
A: "¾È³ç, ³Ê°¡ °¡Àå ÁÁ¾ÆÇÏ´Â ¿îµ¿ÀÌ ¹¹¾ß?"
B: "³ ³ó±¸ÇÏ´Â °É Á¤¸» ÁÁ¾ÆÇØ. ³Ê´Â?"
A: "³ ¼ö¿µÀ» ´õ ÁÁ¾ÆÇØ. Á¤¸» Èú¸µÀÌ µÅ."
A: "Did you work out today?"
B: "Yeah, I went for a run this morning. It felt great."
A: "Nice! I did some yoga to stretch out."
A: "¿À´Ã ¿îµ¿Çß¾î?"
B: "ÀÀ, ¾Æħ¿¡ ´Þ¸®±â Çß¾î. ±âºÐ ÁÁ´õ¶ó."
A: "ÁÁ´Ù! ³ ½ºÆ®·¹ÄªÇÏ·Á°í ¿ä°¡ Á» Çß¾î."
A: "What workout are you planning for today?"
B: "I'm thinking of doing weight training. Wanna join?"
A: "I'd love to, but I have a meeting. Maybe tomorrow?"
A: "¿À´Ã ¾î¶² ¿îµ¿ÇÒ °èȹÀ̾ß?"
B: "¿þÀÌÆ® Æ®·¹ÀÌ´× ÇÒ±î »ý°¢ ÁßÀ̾ß. °°ÀÌ ÇÒ·¡?"
A: "ÁÁÁö, ±Ùµ¥ ȸÀÇ°¡ ÀÖ¾î. ³»ÀÏ ¾î¶§?"
A: "Have you ever tried rock climbing?"
B: "Not yet, but I've always wanted to. Is it fun?"
A: "Totally! It's challenging but really rewarding."
A: "¾Ïº® µî¹Ý Çغ» Àû ÀÖ¾î?"
B: "¾ÆÁ÷Àº ¾È Çغþî, ±Ùµ¥ Ç×»ó Çغ¸°í ½Í¾ú¾î. Àç¹Õ¾î?"
A: "¿ÏÀü! µµÀüÀûÀε¥ Á¤¸» º¸¶÷ ÀÖ¾î."
A: "How do you feel after your workout today?"
B: "Exhausted but happy. It was a tough session."
A: "That's the best feeling, isn't it?"
A: "¿À´Ã ¿îµ¿ÇÏ°í ³ª¼ ±âºÐ ¾î¶§?"
B: "ÈûµéÁö¸¸ ±âºÐ ÁÁ¾Æ. Èûµç ¼¼¼ÇÀ̾ú¾î."
A: "±×°Ô ÃÖ°íÁö, ¾È ±×·¡?"
A: "What are your fitness goals these days?"
B: "I'm trying to build more muscle and stay consistent."
A: "Consistency is key. You're doing great!"
A: "¿äÁò ¿îµ¿ ¸ñÇ¥°¡ ¹¹¾ß?"
B: "±ÙÀ°À» ´õ Å°¿ì°í ²ÙÁØÈ÷ ¿îµ¿ÇÏ·Á°í ÇØ."
A: "²ÙÁØÇÔÀÌ Áß¿äÇÏÁö. ÀßÇÏ°í ÀÖ¾î!"
A: "What's the hardest part of your workout routine?"
B: "Honestly, waking up early to run is tough."
A: "I feel you. Mornings can be brutal."
A: "¿îµ¿ ·çƾ¿¡¼ °¡Àå Èûµç °Ô ¹¹¾ß?"
B: "¼ÖÁ÷È÷, ¾Æħ¿¡ ÀÏÂï ÀϾ¼ ¶Ù´Â °Ô Èûµé¾î."
A: "¿ÏÀü °ø°¨ÇØ. ¾ÆħÀÌ ÁøÂ¥ ÈûµéÁö."
A: "I want to try a new workout. Any suggestions?"
B: "How about kickboxing? It's great for cardio."
A: "Sounds fun! Let's do it together."
A: "»õ·Î¿î ¿îµ¿ Çغ¸°í ½Í¾î. ÃßõÇØ ÁÙ °Å ÀÖ¾î?"
B: "űº¹½Ì ¾î¶§? À¯»ê¼Ò ¿îµ¿¿¡ ÃÖ°í¾ß."
A: "Àç¹Õ°Ú´Ù! °°ÀÌ Çغ¸ÀÚ."
A: Have you tried any new workouts lately?
¿äÁò »õ·Î¿î ¿îµ¿ Çغ» Àû ÀÖ¾î?
B: Yeah, I tried boxing. It¡¯s a great stress reliever!
ÀÀ, º¹½ÌÀ» Çغþî. ½ºÆ®·¹½º Çؼҿ¡ Á¤¸» ÁÁ¾Æ!
A: Sounds fun! I¡¯d love to give it a shot.
Àç¹Õ°Ú´Ù! ³ªµµ Çѹø Çغ¸°í ½Í¾î.
A: Do you like working out alone or with friends?
È¥ÀÚ ¿îµ¿ÇÏ´Â °É ÁÁ¾ÆÇØ, ¾Æ´Ï¸é Ä£±¸µéÀ̶û °°ÀÌ?
B: I prefer working out with friends. It¡¯s more motivating.
Ä£±¸µéÀ̶û °°ÀÌ ÇÏ´Â °É ÁÁ¾ÆÇØ. ´õ µ¿±âºÎ¿©°¡ µÇ°Åµç.
A: True, having workout buddies is fun.
¸Â¾Æ, ¿îµ¿ Ä£±¸°¡ ÀÖÀ¸¸é Àç¹ÕÁö.
A: What kind of workouts do you usually do?
º¸Åë ¾î¶² ¿îµ¿À» ÇØ?
B: I mix it up with yoga and cardio. It keeps me balanced.
¿ä°¡¶û À¯»ê¼Ò ¿îµ¿À» ¼¯¾î¼ ÇØ. ±ÕÇüÀ» À¯ÁöÇÏ´Â µ¥ ÁÁ¾Æ.
A: That sounds healthy. I should try yoga too.
°Ç°ÇØ º¸ÀδÙ. ³ªµµ ¿ä°¡ Çѹø ÇغÁ¾ß°Ú³×.
A: Hey, what¡¯s your favorite exercise these days?
¾ß, ¿äÁò ³×°¡ ÁÁ¾ÆÇÏ´Â ¿îµ¿Àº ¹¹¾ß?
B: I¡¯ve really been into running. It clears my mind. How about you?
³ª´Â ¿äÁò ·¯´×¿¡ Ç« ºüÁ³¾î. ¸Ó¸®°¡ ¸¼¾ÆÁö°Åµç. ³Ê´Â?
A: How was your workout today?
¿À´Ã ¿îµ¿ ¾î¶®¾î?
B: It was great! I ran 5 kilometers without stopping.
ÁÁ¾Ò¾î! ½¬Áö ¾Ê°í 5km³ª ¶Ù¾ú¾î.
A: Wow, that¡¯s impressive! You¡¯re getting stronger.
¿Í, ´ë´ÜÇѵ¥! Á¡Á¡ °ÇØÁö°í ÀÖ³×.