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    ¿µ¾î±³À°ÀÇ Á¤Á¡ À×±Û¸®½¬ 700ÀÔ´Ï´Ù.
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    ¿îµ¿°ü·Ã »ýÈ° ȸȭ: À¯¿ëÇÑ Ç¥Çöµé
    ÀÌ    ¸§     |     °ü¸®ÀÚ µî·ÏÀÏ     |     2024-11-05 Á¶    È¸     |     47
    ÀÌ    ¸§     |     °ü¸®ÀÚ Á¶    È¸     |     47
    µî·ÏÀÏ     |     2024-11-05

    ¿îµ¿ °ü·Ã »ýÈ° ȸȭ¸¦ »ìÆ캸¾Æ¿ä~

     

     

     

    "I'm going to the gym."

    "ÇコÀå¿¡ °¡·Á°í ÇØ."

     

     

    "Do you know how to use this machine?"

    "ÀÌ ±â°è ¾î¶»°Ô »ç¿ëÇÏ´ÂÁö ¾Ë¾Æ?"

     

     

    "I need to warm up first."

    "¸ÕÀú ¿ö¹Ö¾÷À» Çؾ߰ھî."

     

     

    "Can you spot me while I bench press?"

    "³»°¡ º¥Ä¡ÇÁ·¹½º ÇÒ ¶§ Á» µµ¿ÍÁÙ·¡?"

    ¼³¸í: "Spot me"´Â ¹«°Å¿î Áß·®À» µé¾î¿Ã¸± ¶§ º¸Á¶ÇØ ´Þ¶ó´Â ÀǹÌÀÔ´Ï´Ù.

     

     

    "Let's do some cardio today."

    "¿À´ÃÀº À¯»ê¼Ò ¿îµ¿ Á» ÇÏÀÚ."

    ¼³¸í: "Cardio"´Â ½ÉÀå °­È­¸¦ À§ÇÑ ¿îµ¿À¸·Î ·¯´×À̳ª »çÀÌŬ¸µ µîÀ» ¸»ÇÕ´Ï´Ù.

     

     

    "I feel so sore from yesterday's workout."

    "¾îÁ¦ ¿îµ¿ÇÑ °Í ¶§¹®¿¡ ¸öÀÌ ³Ê¹« »µ±ÙÇØ."

    ¼³¸í: "Sore"´Â ¿îµ¿ ÈÄ ±ÙÀ°ÅëÀÌ ÀÖÀ» ¶§ »ç¿ëÇϴ ǥÇöÀÔ´Ï´Ù.

     

     

    "Make sure to stay hydrated while working out."

    "¿îµ¿ÇÏ´Â µ¿¾È ²À ¼öºÐÀ» ÃæºÐÈ÷ ¼·ÃëÇØ."

    ¼³¸í: "Hydrated"´Â ¸ö¿¡ ¼öºÐÀ» À¯ÁöÇ϶ó´Â ÀǹÌÀÔ´Ï´Ù.

     

     

    A: "Hey, do you want to work out together?"

    B: "Sure! What do you want to do first?"

    A: "¾È³ç, °°ÀÌ ¿îµ¿ÇÒ·¡?"

    B: "ÁÁ¾Æ! ¸ÕÀú ¹¹ ÇÒ±î?"

     

     

    A: "Excuse me, can you show me how to use this equipment?"

    B: "Of course! Just adjust the weight here and start slowly."

    A: "Àú±â¿ä, ÀÌ ±â°è »ç¿ë¹ý Á» ¾Ë·ÁÁֽðھî¿ä?"

    B: "±×·³¿ä! ¿©±â¼­ ¹«°Ô¸¦ Á¶ÀýÇÏ°í õõÈ÷ ½ÃÀÛÇÏ¸é µÅ¿ä."

     

     

    A: "I think I need to focus on my legs today."

    B: "Great idea! Let's do some squats and lunges."

    A: "¿À´ÃÀº ´Ù¸® ¿îµ¿¿¡ ÁýÁßÇØ¾ß ÇÒ °Í °°¾Æ."

    B: "ÁÁÀº »ý°¢À̾ß! ½ºÄõÆ®¶û ·±Áö Á» Çغ¸ÀÚ."

     

     

    A: "My arms are killing me from yesterday's workout."

    B: "Yeah, same here. Maybe we should stretch more."

    A: "¾îÁ¦ ¿îµ¿Çؼ­ ÆÈÀÌ ³Ê¹« ¾ÆÆÄ."

    B: "ÀÀ, ³ªµµ ±×·¡. ½ºÆ®·¹ÄªÀ» ´õ ÇØ¾ß ÇÒÁöµµ ¸ô¶ó."

     

     

    A: "That was an intense workout! Let's grab a smoothie."

    B: "Sounds perfect. I need something refreshing."

    A: "¿îµ¿ ÁøÂ¥ ºý¼Ã´Ù! ½º¹«µð ¸¶½Ã·¯ °¡ÀÚ."

    B: "µü ÁÁ³×. ¹º°¡ ½Ã¿øÇÑ °Ô ÇÊ¿äÇØ."

     

     



     

     

     

    How often do you work out?  

    ³Ê´Â ¾ó¸¶³ª ÀÚÁÖ ¿îµ¿ÇÏ´Ï?

    I try to work out at least three times a week.  

    ³ª´Â ÀÏÁÖÀÏ¿¡ ÃÖ¼Ò ¼¼ ¹øÀº ¿îµ¿ÇÏ·Á°í ÇØ.

     

     

    Can you show me how to use this machine?  

    ÀÌ ±â°è »ç¿ëÇÏ´Â ¹æ¹ý Á» ¾Ë·ÁÁÙ ¼ö ÀÖ¾î?

    Sure, this is for leg extensions. You just sit and lift.  

    ¹°·ÐÀ̾ß, ÀÌ°Ç ´Ù¸® ±Ù·Â ¿îµ¿À» À§ÇÑ °Å¾ß. ¾É¾Æ¼­ ´Ù¸®¸¦ µé¾î ¿Ã¸®¸é µÅ.

     

     

    What¡¯s your favorite exercise?  

    ³×°¡ °¡Àå ÁÁ¾ÆÇÏ´Â ¿îµ¿Àº ¹¹¾ß?

    I love doing squats because they work on my legs and glutes.  

    ³ª´Â ½ºÄõÆ®¸¦ ÁÁ¾ÆÇØ, ´Ù¸®¿Í ¾ûµ¢ÀÌ¿¡ È¿°ú°¡ À־.

     

     

    I need to take a break. I¡¯m exhausted.  

    ³ª Àá±ñ ½¬¾î¾ß°Ú¾î. ³Ê¹« ÁöÃƾî.

    Yeah, rest is important. Don¡¯t push yourself too hard.  

    ¸Â¾Æ, È޽ĵµ Áß¿äÇØ. ¹«¸®ÇÏÁö ¸¶.

     

     

    Do you want to join me for a run later?  

    ³ªÁß¿¡ °°ÀÌ ´Þ¸®±â ÇÒ·¡?

    Sounds great! Where do you usually run?  

    ÁÁ¾Æ! ³Ê º¸Åë ¾îµð¼­ ¶Ù¾î?

     

     

    A: Hey, are you using this bench?  

      Àú±â, ÀÌ º¥Ä¡ »ç¿ë ÁßÀ̽Ű¡¿ä?

    B: No, go ahead. It¡¯s all yours.  

      ¾Æ´Ï¿ä, ¾²¼¼¿ä. ´ç½ÅÀÌ »ç¿ëÇϼ¼¿ä.

     

     

    A: What¡¯s your workout routine like?  

      ³Ê ¿îµ¿ ·çƾÀº ¾î¶»°Ô µÅ?

    B: I do cardio on Mondays and strength training on Wednesdays.  

      ¿ù¿äÀÏ¿£ À¯»ê¼Ò ¿îµ¿À» ÇÏ°í, ¼ö¿äÀÏ¿£ ±Ù·Â ¿îµ¿À» ÇØ.

     

     

    A: How do you stay motivated to work out?  

      ³Ê´Â ¾î¶»°Ô ¿îµ¿ÇÒ ÀÇÁö¸¦ À¯ÁöÇØ?

    B: I set small goals and reward myself when I achieve them.  

      ÀÛÀº ¸ñÇ¥¸¦ ¼³Á¤ÇÏ°í ´Þ¼ºÇÒ ¶§¸¶´Ù ³ª Àڽſ¡°Ô º¸»óÀ» Áà.

     

     

    A: "Hey, what's your favorite sport to play?"

    B: "I really love playing basketball. What about you?"

    A: "I'm more into swimming. It's so relaxing."

    A: "¾È³ç, ³Ê°¡ °¡Àå ÁÁ¾ÆÇÏ´Â ¿îµ¿ÀÌ ¹¹¾ß?"

    B: "³­ ³ó±¸ÇÏ´Â °É Á¤¸» ÁÁ¾ÆÇØ. ³Ê´Â?"

    A: "³­ ¼ö¿µÀ» ´õ ÁÁ¾ÆÇØ. Á¤¸» Èú¸µÀÌ µÅ."

     

     

    A: "Did you work out today?"

    B: "Yeah, I went for a run this morning. It felt great."

    A: "Nice! I did some yoga to stretch out."

    A: "¿À´Ã ¿îµ¿Çß¾î?"

    B: "ÀÀ, ¾Æħ¿¡ ´Þ¸®±â Çß¾î. ±âºÐ ÁÁ´õ¶ó."

    A: "ÁÁ´Ù! ³­ ½ºÆ®·¹ÄªÇÏ·Á°í ¿ä°¡ Á» Çß¾î."

     

     

    A: "What workout are you planning for today?"

    B: "I'm thinking of doing weight training. Wanna join?"

    A: "I'd love to, but I have a meeting. Maybe tomorrow?"

    A: "¿À´Ã ¾î¶² ¿îµ¿ÇÒ °èȹÀ̾ß?"

    B: "¿þÀÌÆ® Æ®·¹ÀÌ´× ÇÒ±î »ý°¢ ÁßÀ̾ß. °°ÀÌ ÇÒ·¡?"

    A: "ÁÁÁö, ±Ùµ¥ ȸÀÇ°¡ ÀÖ¾î. ³»ÀÏ ¾î¶§?"

     

     

    A: "Have you ever tried rock climbing?"

    B: "Not yet, but I've always wanted to. Is it fun?"

    A: "Totally! It's challenging but really rewarding."

    A: "¾Ïº® µî¹Ý Çغ» Àû ÀÖ¾î?"

    B: "¾ÆÁ÷Àº ¾È Çغþî, ±Ùµ¥ Ç×»ó Çغ¸°í ½Í¾ú¾î. Àç¹Õ¾î?"

    A: "¿ÏÀü! µµÀüÀûÀε¥ Á¤¸» º¸¶÷ ÀÖ¾î."

     

     

    A: "How do you feel after your workout today?"

    B: "Exhausted but happy. It was a tough session."

    A: "That's the best feeling, isn't it?"

    A: "¿À´Ã ¿îµ¿ÇÏ°í ³ª¼­ ±âºÐ ¾î¶§?"

    B: "ÈûµéÁö¸¸ ±âºÐ ÁÁ¾Æ. Èûµç ¼¼¼ÇÀ̾ú¾î."

    A: "±×°Ô ÃÖ°íÁö, ¾È ±×·¡?"

     

     

    A: "What are your fitness goals these days?"

    B: "I'm trying to build more muscle and stay consistent."

    A: "Consistency is key. You're doing great!"

    A: "¿äÁò ¿îµ¿ ¸ñÇ¥°¡ ¹¹¾ß?"

    B: "±ÙÀ°À» ´õ Å°¿ì°í ²ÙÁØÈ÷ ¿îµ¿ÇÏ·Á°í ÇØ."

    A: "²ÙÁØÇÔÀÌ Áß¿äÇÏÁö. ÀßÇÏ°í ÀÖ¾î!"

     

     

    A: "What's the hardest part of your workout routine?"

    B: "Honestly, waking up early to run is tough."

    A: "I feel you. Mornings can be brutal."

    A: "¿îµ¿ ·çƾ¿¡¼­ °¡Àå Èûµç °Ô ¹¹¾ß?"

    B: "¼ÖÁ÷È÷, ¾Æħ¿¡ ÀÏÂï ÀϾ¼­ ¶Ù´Â °Ô Èûµé¾î."

    A: "¿ÏÀü °ø°¨ÇØ. ¾ÆħÀÌ ÁøÂ¥ ÈûµéÁö."

     

     

    A: "I want to try a new workout. Any suggestions?"

    B: "How about kickboxing? It's great for cardio."

    A: "Sounds fun! Let's do it together."

    A: "»õ·Î¿î ¿îµ¿ Çغ¸°í ½Í¾î. ÃßõÇØ ÁÙ °Å ÀÖ¾î?"

    B: "űº¹½Ì ¾î¶§? À¯»ê¼Ò ¿îµ¿¿¡ ÃÖ°í¾ß."

    A: "Àç¹Õ°Ú´Ù! °°ÀÌ Çغ¸ÀÚ."

     

     

    A: Have you tried any new workouts lately?  

      ¿äÁò »õ·Î¿î ¿îµ¿ Çغ» Àû ÀÖ¾î?  

    B: Yeah, I tried boxing. It¡¯s a great stress reliever!  

      ÀÀ, º¹½ÌÀ» Çغþî. ½ºÆ®·¹½º Çؼҿ¡ Á¤¸» ÁÁ¾Æ!  

    A: Sounds fun! I¡¯d love to give it a shot.  

      Àç¹Õ°Ú´Ù! ³ªµµ Çѹø Çغ¸°í ½Í¾î.

     

     

    A: Do you like working out alone or with friends?  

      È¥ÀÚ ¿îµ¿ÇÏ´Â °É ÁÁ¾ÆÇØ, ¾Æ´Ï¸é Ä£±¸µéÀ̶û °°ÀÌ?  

    B: I prefer working out with friends. It¡¯s more motivating.  

      Ä£±¸µéÀ̶û °°ÀÌ ÇÏ´Â °É ÁÁ¾ÆÇØ. ´õ µ¿±âºÎ¿©°¡ µÇ°Åµç.  

    A: True, having workout buddies is fun.  

      ¸Â¾Æ, ¿îµ¿ Ä£±¸°¡ ÀÖÀ¸¸é Àç¹ÕÁö.

     

     

    A: What kind of workouts do you usually do?  

      º¸Åë ¾î¶² ¿îµ¿À» ÇØ?  

    B: I mix it up with yoga and cardio. It keeps me balanced.  

      ¿ä°¡¶û À¯»ê¼Ò ¿îµ¿À» ¼¯¾î¼­ ÇØ. ±ÕÇüÀ» À¯ÁöÇÏ´Â µ¥ ÁÁ¾Æ.  

    A: That sounds healthy. I should try yoga too.  

      °Ç°­ÇØ º¸ÀδÙ. ³ªµµ ¿ä°¡ Çѹø ÇغÁ¾ß°Ú³×.

     

     

    A: Hey, what¡¯s your favorite exercise these days?  

      ¾ß, ¿äÁò ³×°¡ ÁÁ¾ÆÇÏ´Â ¿îµ¿Àº ¹¹¾ß?  

    B: I¡¯ve really been into running. It clears my mind. How about you?  

      ³ª´Â ¿äÁò ·¯´×¿¡ Ç« ºüÁ³¾î. ¸Ó¸®°¡ ¸¼¾ÆÁö°Åµç. ³Ê´Â?

     

     

    A: How was your workout today?  

      ¿À´Ã ¿îµ¿ ¾î¶®¾î?  

    B: It was great! I ran 5 kilometers without stopping.  

      ÁÁ¾Ò¾î! ½¬Áö ¾Ê°í 5km³ª ¶Ù¾ú¾î.  

    A: Wow, that¡¯s impressive! You¡¯re getting stronger.  

      ¿Í, ´ë´ÜÇѵ¥! Á¡Á¡ °­ÇØÁö°í ÀÖ³×.

     

     

     

     

     

     

     

     

     



     
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