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    ¿µ¾î±³À°ÀÇ Á¤Á¡ À×±Û¸®½¬ 700ÀÔ´Ï´Ù.
    Today's Issue
    ¿µ¾î±³À°ÀÇ Á¤Á¡ À×±Û¸®½¬ 700ÀÔ´Ï´Ù.
     
    ¼Ò¼È¹Ìµð¾îÀÇ ÇؾÇ
    ÀÌ    ¸§     |     °ü¸®ÀÚ µî·ÏÀÏ     |     2022-07-04 Á¶    È¸     |     582
    ÀÌ    ¸§     |     °ü¸®ÀÚ Á¶    È¸     |     582
    µî·ÏÀÏ     |     2022-07-04

     

     

    In September, a Facebook whistleblower revealed research to The Wall Street Journal suggesting that Instagram use negatively impacted teen girls¡¯ body image.  

    9¿ù¿¡ ÆäÀ̽ººÏ ³»ºÎ °í¹ßÀÚ´Â ÀνºÅ¸±×·¥ »ç¿ëÀÌ ½Ê´ë ¼Ò³àµéÀÇ ½Åü À̹ÌÁö¿¡ ºÎÁ¤ÀûÀÎ ¿µÇâÀ» ¹ÌÄ£´Ù´Â ¿¬±¸ °á°ú¸¦ ¿ù½ºÆ®¸®Æ® Àú³Î¿¡ °ø°³Çß½À´Ï´Ù. 

     

    ** whistleblower - (±â¾÷ ºñ¸® µîÀÇ) ³»ºÎ °í¹ßÀÚ

    ** reveal - (ºñ¹Ð µîÀ») µå·¯³»´Ù[¹àÈ÷´Ù/Æø·ÎÇÏ´Ù]

     
     

     

     

    Leaked documents from Facebook show that the company has known for at least two years that its Instagram app is making body image issues worse for teens, particularly girls.

    Facebook¿¡¼­ À¯ÃâµÈ ¹®¼­¿¡ µû¸£¸é ȸ»ç´Â Instagram ¾ÛÀÌ ½Ê´ë, ƯÈ÷ ¼Ò³àµé¿¡°Ô ½Åü À̹ÌÁö ¹®Á¦¸¦ ¾ÇÈ­½ÃŲ´Ù´Â »ç½ÇÀ» ÃÖ¼Ò 2³â µ¿¾È ¾Ë°í ÀÖ¾ú½À´Ï´Ù

     

    Depression, lower self-esteem, appearance anxiety and body dissatisfaction are all associated with Instagram use. One study examined the frequency of Instagram use, and found it was linked with all of these negative outcomes.

    ¿ì¿ïÁõ, ³·Àº ÀÚÁ¸°¨, ¿Ü¸ð ºÒ¾È°¨, ½Åü ºÒ¸¸Á·Àº ¸ðµÎ ÀνºÅ¸±×·¥ »ç¿ë°ú °ü·ÃÀÌ ÀÖ½À´Ï´Ù. ÇÑ ¿¬±¸¿¡¼­ Instagram »ç¿ë ºóµµ¸¦ Á¶»çÇß°í, ÀÌ·¯ÇÑ ¸ðµç ºÎÁ¤ÀûÀÎ °á°ú¿Í °ü·ÃÀÌ ÀÖÀ½À» ¹ß°ßÇß½À´Ï´Ù.

     

    ** self-esteem - ÀÚºÎ½É (=self-worth)

    ** dissatisfaction  - ºÒ¸¸

    ** frequency - ºóµµ

    ** outcome - °á°ú

     

     
     

     

     

    Reducing social media reduces loneliness and depression. One set of researchers had a group of university undergraduates reduce their social media use for three weeks. A control group did not reduce their social media use. The group that reduced their social media presence were less lonely and depressed compared to the control group.

    ¼Ò¼È ¹Ìµð¾î¸¦ ÁÙÀÌ¸é ¿Ü·Î¿ò°ú ¿ì¿ïÁõÀÌ ÁÙ¾îµì´Ï´Ù. ÇÑ ¿¬±¸ÆÀÀº ´ëÇлý ±×·ì¿¡°Ô 3ÁÖ µ¿¾È ¼Ò¼È ¹Ìµð¾î »ç¿ëÀ» ÁÙÀ̵µ·Ï Çß½À´Ï´Ù. ÅëÁ¦ ±×·ìÀº ¼Ò¼È ¹Ìµð¾î »ç¿ëÀ» ÁÙÀÌÁö ¾Ê¾Ò½À´Ï´Ù. ¼Ò¼È ¹Ìµð¾î Á¸À縦 ÁÙÀÎ ±×·ìÀº ´ëÁ¶±º¿¡ ºñÇØ ´ú ¿Ü·Ó°í ´ú ¿ì¿ïÇß½À´Ï´Ù.

     

    ** loneliness - ¿Ü·Î¿ò

    lonely : ¿Ü·Î¿î, ¾µ¾µÇÑ

    ** depression - ¿ì¿ïÁõ, ¿ì¿ïÇÔ,

    ** undergraduate - (´ëÇÐ) Çкλý, ´ëÇлý

     

     

     

     

    ½ºÆ¼ºê À⽺ÀÇ ¸í¾ðÀ¸·Î ¸¶¹«¸® Çغ¾´Ï´Ù


     

     

    Steve Jobs

    Your time is limited, so don¡¯t waste it living someone else¡¯s life. 

    ¿©·¯ºÐÀÇ ½Ã°£Àº Á¦ÇѵǾî ÀÖ½À´Ï´Ù, 

    ´Ù¸¥ »ç¶÷ÀÇ »îÀ» »ç´Â µ¥ ÀÚ½ÅÀÇ »îÀ» ³¶ºñÇÏÁö ¸¶¼¼¿ä.  

     

    Don¡¯t be trapped by dogma — which is living with the results of other people¡¯s thinking. 

    µµ±×¸¶¿¡ °¤È÷Áö ¸¶¼¼¿ä. -

    ´Ù¸¥ »ç¶÷µéÀÇ »ý°¢ÀÇ °á°ú¸¦ °¡Áö°í »ì¾Æ°¡´Â µ¶´Ü¿¡ °¤È÷Áö ¸¶¼¼¿ä.  

     

    Don¡¯t let the noise of others¡¯ opinions drown out your own inner voice. 

    ³ªÀÇ ³»¸éÀÇ ¸ñ¼Ò¸®°¡ ŸÀεéÀÇ ÀÇ°ß, ¼ÒÀ½µé¿¡ ÀÍ»ç ´çÇÏÁö ¾Ê°Ô Çϼ¼¿ä.

    And most important, have the courage to follow your heart and intuition. 

    ±×¸®°í °¡Àå Áß¿äÇÑ °ÍÀº, °¡½¿°ú Á÷°üÀ» µû¸¦ ¼ö ÀÖ´Â ¿ë±â¸¦ ³»½Ê½Ã¿À 

    They somehow already know what you truly want to become. 

    °¡½¿°ú Á÷°üÀº ³»°¡ ÁøÁ¤À¸·Î µÇ°í ½Í¾îÇÏ´Â °ÍÀÌ ¹«¾ùÀÎÁö ¾Ë°í ÀÖ½À´Ï´Ù

     

    ** dogma - (µ¶´ÜÀûÀÎ) ½ÅÁ¶, µµ±×¸¶

    : a belief or set of beliefs that is accepted by the members of a group without being questioned or doubted

    Áú¹®À̳ª ÀǽÉÀ» ¹ÞÁö ¾Ê°í ±×·ìÀÇ ±¸¼º¿øµé¿¡ ÀÇÇØ ¹Þ¾Æµé¿©Áö´Â ¹ÏÀ½ ¶Ç´Â ÀÏ·ÃÀÇ ½Å³ä

     

    political/religious/party dogma 

    Á¤Ä¡Àû/Á¾±³Àû µµ±×¸¶/Á¤´çÀÇ ½ÅÁ¶

     

    ** courage - ¿ë±â

    : the ability to do something that you know is difficult or dangerous

    Èûµé°Å³ª À§ÇèÇÑ °ÍÀ» ÇÒ ¼ö ÀÖ´Â ´É·Â

     

    ** intuition - Á÷°ü·Â, Á÷°¨, Á÷°ü

    1.a natural ability or power that makes it possible to know something without any proof or evidence; a feeling that guides a person to act a certain way without fully understanding why

    ¾î¶² Áõ¸íÀ̳ª Áõ°Å ¾øÀÌ ¹«¾ð°¡¸¦ ¾Ë ¼ö ÀÖ°Ô ÇØÁִ Ÿ°í³­ ´É·ÂÀ̳ª Èû; ±× ÀÌÀ¯¸¦ ¿ÏÀüÈ÷ ÀÌÇØÇÏÁö ¸øÇÑ Ã¤ ¾î¶² ¹æ½ÄÀ¸·Î ÇൿÇϵµ·Ï »ç¶÷À» ÀεµÇÏ´Â °¨Á¤

     

    2.something that is known or understood without proof or evidence

    Áõ¸íÀ̳ª Áõ°Å ¾øÀÌ ¾Ë·ÁÁö°Å³ª ÀÌÇصǴ°Í

     

     

     

     



     
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