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    ¿µ¾î±³À°ÀÇ Á¤Á¡ À×±Û¸®½¬ 700ÀÔ´Ï´Ù.
     
       °øÆ÷¸¦ ÁÁ¾ÆÇÏ´Â ÀÌÀ¯, Á¤½ÅÀû Çطοò
      À̸§     |     °ü¸®ÀÚ   ³¯Â¥     |     2022-11-02   Á¶È¸     |     305

    °øÆ÷¸¦ ÁÁ¾ÆÇÏ´Â ÀÌÀ¯, Á¤½ÅÀû Çطοò

     

    Some people LOVE to consume horror. From popular shows like American Horror Story and The Walking Dead to haunted theme parks and scary Steven King novels, we crave all kinds of frightening experiences.

    ¾î¶² »ç¶÷µéÀº °øÆ÷¸¦ ÁÁ¾ÆÇÕ´Ï´Ù. American Horror Story ¹× The Walking Dead ¿Í °°Àº Àαâ ÀÖ´Â ¼îºÎÅÍ À¯·É Å׸¶ÆÄÅ©, ¹«¼­¿î Steven King ¼Ò¼³¿¡ À̸£±â±îÁö, ¿ì¸®´Â ¸ðµç Á¾·ùÀÇ ¹«¼­¿î °æÇèÀ» °¥¸ÁÇÕ´Ï´Ù.

     

    One reason we consume horror is to experience stimulation.

    ¿ì¸®°¡ °øÆ÷¸¦ ´À³¢·Á´Â ÀÌÀ¯´Â ÀÚ±ØÀ» °æÇèÇϱâ À§Çؼ­ÀÔ´Ï´Ù.

    For instance, watching a horror video simultaneously activates both types of stimulation, with the most pleasure experienced at the most fearful moment. The biochemical inside our bodies also changes when we consume horror. Fright can trigger the release of adrenaline, resulting in heightened sensations and surging energy.

    ¿¹¸¦ µé¾î, °øÆ÷ ºñµð¿À¸¦ º¸´Â °ÍÀº µÎ °¡Áö À¯ÇüÀÇ ÀÚ±ØÀ» µ¿½Ã¿¡ È°¼ºÈ­ÇÏ¿© °¡Àå µÎ·Á¿î ¼ø°£¿¡ °¡Àå Å« Áñ°Å¿òÀ» °æÇèÇÕ´Ï´Ù. °øÆ÷¸¦ ´À³¥¶§ ¿ì¸® ¸ö ¾ÈÀÇ »ýÈ­ÇÐ ¹°Áúµµ º¯ÇÕ´Ï´Ù. °øÆ÷´Â ¾Æµå·¹³¯¸° ¹æÃâÀ» À¯¹ßÇÏ¿© °¨°¢ÀÌ °íÁ¶µÇ°í ¿¡³ÊÁö°¡ Ä¡¼ÚÀ» ¼ö ÀÖ½À´Ï´Ù.

     

     

    Another reason we seek horror is to gain novel experiences. Apocalypse horror films, for example, allow us to live out alternative realities — from zombie outbreaks to alien infestations. Being adventurous in this way makes us feel more worldly or daring (not to mention grants us bragging rights).

    ¿ì¸®°¡ °øÆ÷¸¦ ã´Â ¶Ç ´Ù¸¥ ÀÌÀ¯´Â »õ·Î¿î °æÇèÀ» ¾ò±â À§Çؼ­ÀÔ´Ï´Ù. ¿¹¸¦ µé¾î, Á¾¸»·Ð °øÆ÷ ¿µÈ­, Á»ºñ ¹ß»ý¿¡¼­ ¿Ü°èÀΠħÀÔ¿¡ À̸£±â±îÁö ´ë¾ÈÀûÀÎ Çö½ÇÀ» »ì ¼ö ÀÖ°Ô ÇØÁÝ´Ï´Ù. ÀÌ·± ½ÄÀ¸·Î ¸ðÇèÀ» ÇÏ´Â °ÍÀº ¿ì¸®¸¦ ¼¼»óÀ» ¸¹ÀÌ ¾È´Ù°Å³ª ´ë´ãÇÏ°Ô ´À³¢°Ô ¸¸µì´Ï´Ù(ÀÚ¶ûÇÒ ±Ç¸®¸¦ ÁÖ´Â °ÍÀº ¸»ÇÒ °Íµµ ¾ø°í).

     

     

    Lastly, horror entrainment may help us (safely) satisfy our curiosity about the dark side of human psyche. As an inherently curious species, many of us are fascinated by what our own kind is capable of. Observing storylines in which actors must confront the worst parts of themselves serves as a pseudo character study of the darkest parts of the human condition. 

    ¸¶Áö¸·À¸·Î, °øÆ÷ ¿À¶ôÀº Àΰ£ Á¤½ÅÀÇ ¾îµÎ¿î ¸é¿¡ ´ëÇÑ ¿ì¸®ÀÇ È£±â½ÉÀ» (¾ÈÀüÇÏ°Ô) ¸¸Á·½ÃÅ°´Â µ¥ µµ¿òÀÌ µÉ ¼ö ÀÖ½À´Ï´Ù. º»ÁúÀûÀ¸·Î È£±â½É ¸¹Àº Á¾À¸·Î¼­ ¿ì¸® Áß ¸¹Àº »ç¶÷µéÀº ¿ì¸®°¡ ÇÒ ¼ö ÀÖ´Â °Í¿¡ ¸Å·áµË´Ï´Ù. ¹è¿ìµéÀÌ ÀÚ½ÅÀÇ °¡Àå ³ª»Û ºÎºÐ°ú ¸Â¼­¾ß ÇÏ´Â ½ºÅ丮 ¶óÀÎÀ» °üÂûÇÏ´Â °ÍÀº Àΰ£ Á¶°ÇÀÇ °¡Àå ¾îµÎ¿î ºÎºÐ¿¡ ´ëÇÑ À¯»ç ij¸¯ÅÍ ¿¬±¸·Î ÀÛ¿ëÇÕ´Ï´Ù

     



     

    Can Horror Movies Be Bad for Your Mental Health?

    °øÆ÷ ¿µÈ­°¡ Á¤½Å °Ç°­¿¡ ÇØ·Î¿ï ¼ö ÀÖ½À´Ï±î?

     

     

    Sufferers from anxiety are likely to experience a range of reactions to horror films. Watching horrific images can trigger unwanted thoughts and feelings and increased levels of anxiety or panic, and even increase our sensitivity to startle-eliciting stimuli, making those of us who are anxious more likely to respond negatively and misinterpret the sensations as real threats. Our bodies can react as though we're facing an actual threat, making our heart beat faster and flooding our system with adrenalin and hormones like norepinephrine and cortisol, which can cause increased heart rate and muscle tension.

    ºÒ¾È¿¡ ½Ã´Þ¸®´Â »ç¶÷µéÀº °øÆ÷ ¿µÈ­¿¡ ´ëÇÑ ´Ù¾çÇÑ ¹ÝÀÀÀ» °æÇèÇÒ °¡´É¼ºÀÌ ³ô½À´Ï´Ù. ²ûÂïÇÑ À̹ÌÁö¸¦ º¸´Â °ÍÀº ¿øÄ¡ ¾Ê´Â »ý°¢°ú °¨Á¤À» Ã˹ßÇÏ°í ºÒ¾ÈÀ̳ª °øȲÀÇ ¼öÁØÀ» ³ôÀÏ ¼ö ÀÖÀ¸¸ç ³î¶ó°Ô ÇÏ´Â Àڱؿ¡ ´ëÇÑ ¿ì¸®ÀÇ ¹Î°¨µµ¸¦ Áõ°¡½ÃÄÑ ºÒ¾ÈÀ» ´À³¢´Â »ç¶÷µéÀÌ ºÎÁ¤ÀûÀÎ ¹ÝÀÀÀ» º¸ÀÏ °¡´É¼ºÀÌ ´õ Ä¿Áö°í ±× °¨°¢À» ½ÇÁ¦ À§ÇùÀ¸·Î À߸ø Çؼ®ÇÒ °¡´É¼ºÀÌ ³ô¾ÆÁý´Ï´Ù. ¿ì¸® ¸öÀº ½ÇÁ¦ À§Çù¿¡ Á÷¸éÇÑ °Íó·³ ¹ÝÀÀÇÏ¿© ½ÉÀå ¹Úµ¿À» ´õ ºü¸£°Ô ¸¸µé°í ¾Æµå·¹³¯¸°°ú ³ë¸£¿¡Çdz×ÇÁ¸° ¹× ÄÚ¸£Æ¼¼Ö°ú °°Àº È£¸£¸óÀ¸·Î ½Ã½ºÅÛÀ» ³ÑÄ¡°Ô ÇÏ¿© ½É¹Ú¼ö¿Í ±ÙÀ° ±äÀåÀ» Áõ°¡½Ãų ¼ö ÀÖ½À´Ï´Ù

     

     

    This excited response - which is an essential part of the experience of watching a horror movie - can also make it harder to sleep, and the frightening things we've seen on screen may trigger nightmares which disrupt our REM sleep. 

    °øÆ÷ ¿µÈ­¸¦ º¸´Â °æÇèÀÇ ÇʼöÀûÀÎ ºÎºÐÀÎ ÀÌ ÈïºÐµÈ ¹ÝÀÀÀº ¶ÇÇÑ ÀáÀ» Àڴ°ÍÀ» ´õ ¾î·Æ°Ô ¸¸µé ¼ö ÀÖÀ¸¸ç, ¿ì¸®°¡ È­¸é¿¡¼­ º¸¾Ò´ø ¹«¼­¿î °ÍµéÀÌ ¿ì¸®ÀÇ REM ¼ö¸éÀ» ¹æÇØÇÏ´Â ¾Ç¸ùÀ» À¯¹ßÇÒ ¼ö ÀÖ½À´Ï´Ù..

     

     

    Another noticeable side-effect is anxiety. The severity and longevity of the anxiety entirely depends on the individual. However, according to a research study done at the University of Wisconsin, Madison, children under 14 who watched horror movies end up having increased chances of developing anxiety conditions later in adulthood. This is because fear experienced when watching is stored in the amygdala, a part of the brain responsible for generating emotions. These now-adults cannot conjure up the memory without inciting trauma and fear. 

    ¶Ç ´Ù¸¥ ´«¿¡ ¶ç´Â ºÎÀÛ¿ëÀº ºÒ¾ÈÀÔ´Ï´Ù. ºÒ¾ÈÀÇ ½É°¢¼º°ú Áö¼Ó¼ºÀº ÀüÀûÀ¸·Î °³Àο¡ ´Þ·Á ÀÖ½À´Ï´Ù. ±×·¯³ª ¸Åµð½¼ÀÇ À§½ºÄܽŠ´ëÇп¡¼­ ¼öÇàµÈ ¿¬±¸¿¡ µû¸£¸é °øÆ÷ ¿µÈ­¸¦ º» 14¼¼ ¹Ì¸¸ÀÇ ¾î¸°ÀÌ´Â ³ªÁß¿¡ ¼ºÀÎÀÌ µÇ¾î ºÒ¾È »óÅ°¡ ¹ß»ýÇÒ °¡´É¼ºÀÌ ³ô¾ÆÁý´Ï´Ù. °¨»óÇÒ ¶§ ´À³¢´Â µÎ·Á¿òÀÌ °¨Á¤À» ÀÏÀ¸Å°´Â ³úÀÇ ÀϺÎÀÎ ÆíµµÃ¼¿¡ ÀúÀåµÇ±â ¶§¹®ÀÔ´Ï´Ù. ¼ºÀÎÀÌ µÈ ÀÌ »ç¶÷µéÀº Æ®¶ó¿ì¸¶¿Í µÎ·Á¿òÀ» ºÎÃß±âÁö ¾Ê°í´Â ±â¾ïÀ» ¶°¿Ã¸± ¼ö ¾ø½À´Ï´Ù.

     

    Other potentially long-term and dangerous effects include, ¡°paranoia, irrational fears, interest in the paranormal or demonology, things that aren¡¯t psychologically healthy for the mind,¡± said Mathers. However, the occurrence and intensity of these effects all depend on the individual. For example, if a person was in a serious car accident, a movie such as ¡°Final Destination 2¡± would be very dangerous for the person¡¯s mental health. Personal experiences would definitely determine how significant side-effects become.

    ´Ù¸¥ ÀáÀçÀûÀ¸·Î Àå±âÀûÀÌ°í À§ÇèÇÑ ¿µÇâ¿¡´Â "ÆíÁýÁõ, ºñÇÕ¸®ÀûÀÎ µÎ·Á¿ò, ÃÊÀÚ¿¬Àû Çö»óÀ̳ª ¾Ç¸¶¿¡ ´ëÇÑ °ü½É, Á¤½Å ½É¸®ÀûÀ¸·Î °Ç°­ÇÏÁö ¾ÊÀº °Íµé"ÀÌ Æ÷ÇԵȴٰí Mathers´Â ¸»Çß½À´Ï´Ù. ±×·¯³ª ÀÌ·¯ÇÑ È¿°úÀÇ ¹ß»ý°ú °­µµ´Â ¸ðµÎ °³Àο¡ µû¶ó ´Ù¸¨´Ï´Ù. ¿¹¸¦ µé¾î, »ç¶÷ÀÌ ½É°¢ÇÑ ±³Åë»ç°í¸¦ ´çÇß´Ù¸é "Final Destination 2"¿Í °°Àº ¿µÈ­´Â ±× »ç¶÷ÀÇ Á¤½Å °Ç°­¿¡ ¸Å¿ì À§ÇèÇÒ °ÍÀÔ´Ï´Ù. °³ÀÎ °æÇèÀÌ ºÎÀÛ¿ë¿¡ ¾ó¸¶³ª ½É°¢ÇÑÁö ºÐ¸íÈ÷ °áÁ¤ÇÒ °ÍÀÔ´Ï´Ù.

     

     



     
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